I have a very different outlook towards sleep. Either I sleep through out or I am completely awake through out the task. But I never had a habit of sleeping in the middle of doing something. But now that I have come too dependent on aspirin/avil for induction of sleep and caffeine on deduction of sleep, I decided to learn how to power nap!
Any internet addict when wishes to learn something we hit into "wikihow" and so did I. Of course there was an an article on power sleeping and it was very informative!
So here we go:
1. Choose a place to nap -- (this gotta be my couch nothing can beat it)
2. Have caffeine before nap (this things really keeps you relaxed! It seemed to work on me)
2.5 Set an alarm
I did so, I chose my place, set an alarm for 20 mins (and since I am guy who loves to hit snuuz button I kept it faraway from the couch) and drank my coffee and slept...
but alas I woke after a heavy sleep of 3 hrs.
I think I will go back to my aspirin-coffee life cycle!
Birthday Boy: Forever
3 days ago